Mann praktiziert Kundalini Yoga mit geschlossenen Augen und erhobenen Armen während der 300h Fortgeschrittenen-Ausbildung in Zürich

Yoga Alliance Certified

300H ADVANCED KUNDALINI YOGA TEACHER TRAINING IN ZURICH

When we take the time to embody the teachings of yoga and integrate them into our lifestyle, the expansion of our true self becomes the natural consequence.

In this 300h Kundalini Yoga Teacher Training in Zurich, you will deepen your knowledge, strengthen your practice, and go far beyond the foundational understanding of this ancient tradition.

You will explore the structure, challenges, and processes of Kundalini Yoga – and experience its transformative potential on every level.

This advanced training is an invitation to embody conscious transformation within yourself and in the world.

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Who is the 300h Kundalini Yoga Teacher Training for?

  • If you have already completed a 200h or Level-1 training.

  • If you want to build a solid daily practice and deepen the transformative power of pranayama and meditation.

  • If you want to go beyond the foundational understanding of the Kundalini Yoga tradition and experience its potential on a deeper level – in order to share it in your own unique way.

  • If you wish to explore the process of personal transformation through the study of Kundalini Yoga and other methods more intensively – and to better understand the structures and challenges of this path.

  • If you want to deepen the art of teaching and share advanced Kundalini Yoga techniques in classes and workshops with others.

  • If you are ready to further develop your skills as a yoga teacher, design your own kriyas, and adapt them specifically to different needs and goals.

Methodology of the 300h Kundalini Yoga Training in Zurich

From October 2025 to July 2026

  • The 300h Kundalini Yoga Teacher Training in Zurich consists of four in-person modules as well as a four-day retreat in the Bernese Oberland. The live classes are complemented by recorded online sessions, allowing you to design your study schedule individually and flexibly.

  • Regular live Zoom meetings provide direct interaction with the teaching team – giving you the opportunity to ask questions and dive deeper into the material.

  • All online classes are recorded by the Imagine Academy and made available in a compact, dynamic short-video format. Your access remains unlimited in time.

  • Upon completion, you will receive an internationally recognized Yoga Alliance diploma (300/500h), qualifying you to teach classes and workshops worldwide.

  • The training is conducted in English and led by the experienced teachers of the Imagine Academy: Daniela Troconis, Paula Villar, Pedro Misle, and Judith Ender.

    As the program is taught in English, basic knowledge of the language is required.

Curriculum of the 300-Hour Kundalini Yoga Teacher Training

The 300h training deepens your knowledge and personal practice through advanced content in theory, meditation, pranayama, and teaching methodology. Here is an overview of the curriculum.

    • The Human Transformation Process: Comparing the yogic path with other journeys of transformation.

    • The Sutras of the Aquarian Age.

    • The Study of the 10 Bodies: A system designed to help us recognize our challenges and strengths while discovering our purpose and personal path.

    • The Happy Chemicals: Exploration of the 5 key hormones that influence our behavior, and what we can do to keep them in balance.

    • Cortisol: Deepening the understanding of stress and how to balance it.

    • Kundalini Asanas: The "why" behind the Kundalini Yoga practice style, and its mental and physical effects.

    • Asana Modification: Adapting the practice to specific conditions and goals.

    • Sequencing: Learning to create asana sequences with safety and clarity.

    • Recognizing the Body: Learning to adapt asanas individually to the abilities of your students.

    • Anatomy of Yoga. Uddiyana Bandha and Maha Bandha: Deepening knowledge of these two tools to enhance or modify your postures.

    • Deepening the knowledge of Sanskrit asana names.

    • Study of advanced Kundalini Yoga pranayamas.

    • Connection between emotions and breath.

    • Learn how to guide advanced pranayama techniques tailored to specific conditions.

    • Study, practice, and application of advanced Kundalini Yoga meditations for physical and emotional challenges.

    • White Tantra: Origins, facts and myths, philosophy, and biology behind it.

    • Celestial Communications: Learn to practice meditations with mudras in motion.

    • Study and practice of advanced Kundalini Yoga mantras.

    • The Art of Teaching.

    • Cultivate Your Inner Voice: Learn to express your truth.

    • Karma Yoga Project: Discover the beauty of selfless sharing through classes for socially disadvantaged groups or units.

    • Yoga Business: Founding and developing a business based on yoga and consciousness.

  • All our teacher training programs are recognized by the international Yoga Alliance. To receive the title “Kundalini Yoga Teacher (500 hours)” with European Yoga Alliance certification, participation in all sessions during the course, documentation and maintenance of your personal practice, and completion of homework assignments are required.

Dates & Prices

Training Dates 25/26

October 25/26, 2025
November 29/30, 2025
January 24/25, 2026
March 21/22, 2026
July 2–5, 2026 · Retreat in Kiental

Location

Pilates Zürich
Friedaustrasse 17
8003 Zürich

Price

CHF 3500.– Early Bird (valid until July 30, 2025)
CHF 3600.– One-Time Payment
CHF 3700.– Payment in 2 Installments
CHF 3900.– Payment in 6 Installments

WHAT OUR GRADUATES SAY

  • Gloria Wismer

    During my Kundalini Yoga training at Imagine, the teachers’ remarkable ability to deliver content with enthusiasm and clarity created an experience that was both accessible and deeply enlightening. Their openness, combined with engaging classes that encouraged student discussion and input, fostered a vibrant and enriching learning environment.

  • Lucia Hargasova

    The most magical thing about this teacher training is that from the very first day, you become part of a family. The course is well-rounded in its physical, spiritual, and philosophical aspects. A truly unique feature is that you never feel bored or overwhelmed—not only because of the content, but also because you have access to a mix of wonderful and experienced teachers. They are all so passionate and full of incredible wisdom and experience that it’s a joy just to be around them.

  • Nessa Mclaughlin

    The experience enriched me in ways I never imagined—I didn’t realize how deep the impact would be. I was looking for community, a place where I could feel a sense of belonging, and that’s exactly what this school gave me. The professionalism of the teachers was unmatched. They were always there for me and the other students whenever we needed support. They encouraged us without judgment and responded to every challenge with love and kindness.

Do you have questions? Sign up for a call interview.

For more than 10 years, we have been guiding people on their yoga journey and are delighted by our continuously growing community.