Yoga Alliance Certified
200H KUNDALINI YOGA TEACHER TRAINING IN ZURICH
Begin your journey to yourself – with the foundations of Kundalini Yoga. Discover what truly matters to you and what you wish to share with the world.
Do you want to experience the transformative power of Kundalini Yoga? Do you want to gain a deeper understanding of how to use this practice for yourself and how to share it with others?
Our 200h Kundalini Yoga Teacher Training in Zurich offers you an intensive, personal, and spiritual development. You will be introduced step by step to the essential techniques of Kundalini Yoga and meditation – in a safe and supportive space.
This training strengthens you physically, mentally, and spiritually – and helps you unfold your authentic self while connecting with others.
Meet Lisa and hear what she has to say about her training experience.
Would you like more information?
Write us an email with all your questions about the 200h Kundalini Yoga Teacher Training. We’ll send you all the important information – confidential and personal.
The 200h Yoga Teacher Training is for you:
You want to work on yourself and deepen your relationship with your yoga practice.
You are looking for a clear, non-dogmatic practice that helps you face the challenges of daily life.
You wish to understand and apply Kundalini Yoga in all its aspects – movement, breath, meditation, and philosophy.
You want to unlock your full potential and get to know yourself better, so you can share authentically with others.
Methodology of the 200h Kundalini Yoga Teacher Training in Zurich
From October 2025 to July 2026
The 200h Kundalini Yoga Teacher Training in Zurich includes four in-person modules as well as a four-day retreat in the Bernese Oberland. On-site teaching is complemented by online classes, allowing you to shape your study plan flexibly and individually.
Regular live-stream sessions via Zoom give you direct interaction with the teaching team, where questions and topics are discussed in a personal virtual classroom.
All online classes are recorded by the Imagine Academy team and provided as engaging, concise video lessons – clear, inspiring, and accessible anytime. Access is unlimited.
Upon successful completion, you will receive an internationally recognized Yoga Alliance Diploma (200/500h), certifying you to teach classes and workshops worldwide.
The training is led by the experienced Imagine Academy teaching team: Daniela Troconis, Paula Villar, Pedro Misle, and Judith Ender.
The program is taught in English – basic English skills are required.
Curriculum of the 200 Hour Kundalini Yoga Teacher Training
Our 200-hour Kundalini Yoga Teacher Training is based on the principles of the Imagine Academy and is recognized by the international Yoga Alliance.
The curriculum combines theory, practice, and personal experience in a comprehensive process of transformation.
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Study of the mind.
Kundalini Yoga: history and philosophy.
Introduction to the teachings of the Patanjali Sutras, as inspiration for one’s own yoga practice and the application of these principles in daily life.
Fundamentals of the chakra system: the relationship between body, mind, and emotions.
Introduction to the 10 subtle bodies and yogic numerology.
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Advanced study of Hatha and Kundalini Yoga postures and kriyas (exercise sets): physical alignment, benefits, and potential risks. Principles of anatomy.
Study of the Bandhas: Mula Bandha and Jalandhara Bandha.
The use of props to improve or modify yoga asanas.
Sanskrit names of postures.
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The importance of conscious breathing.
Study of breathing mechanics.
The connection between emotions and breath.
Fundamental pranayama techniques for managing stress, increasing vitality, and promoting relaxation.
Pranayama practices for daily life.
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Study, practice, and application of Kundalini Yoga meditations for physical and emotional challenges.
The importance of meditation in perceiving and experiencing life.
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The why behind the use of mantras.
The power of mantras.
Meaning, use, and origin of the fundamental Kundalini Yoga mantras.
The integration of mantra and pranayama in our daily practice.
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Building trust through practice teaching: how to guide with empathy and honesty.
Confidently leading a Kundalini Yoga class.
Class structure.
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All our teacher training programs are recognized by the International Yoga Alliance. To receive the title of “Kundalini Yoga Instructor (200 hours)” and the certification of the European Yoga Alliance, participation in all classes during the course, maintaining a record of your personal practice, and completing the required assignments are mandatory.
After successfully completing the 200-hour course, you are eligible to continue with the 300-hour program, leading to the 500-hour certification of the European Yoga Alliance.
Get a little Taste
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Get a little Taste ⋆
Free Insight into the 200h Kundalini Yoga Teacher Training
If you’d like to get a glimpse into the online classes of the Yoga Teacher Training, you can register through the Imagine Academy link for a free 10-day trial. There you’ll find philosophy, theory, and practice lessons from us.
Dates & Prices
Training Dates 2025/26
October 25–26, 2025
November 29–30, 2025
January 24–25, 2026
March 21–22, 2026
July 2–5, 2026 · Retreat in Kiental
Training Location
Pilates Zürich
Friedaustrasse 17
8003 Zürich
Price
CHF 3500.– Early Bird (valid until July 30, 2025)
CHF 3600.– One-time payment
CHF 3700.– Payment in 2 installments
CHF 3900.– Payment in 6 installments
What Aashika says about her Kundalini Yoga training
Do you have questions or would you like to register? Send me an email or give me a call
078 810 27 09
WHAT OUR GRADUATES SAY
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Gloria Wismer
During my Kundalini Yoga training at Imagine, the teachers’ remarkable ability to deliver content with enthusiasm and clarity created an experience that was both accessible and deeply enlightening. Their openness, combined with engaging classes that encouraged debates and student contributions, fostered a vibrant and enriching learning environment.
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Lucia Hargasova
The most magical thing about this teacher training is that from the very first day you become part of a family. The course is well-rounded physically, spiritually, and philosophically. A very unique aspect is that you never feel bored or overwhelmed—not only because of the content but also because you have access to a mix of wonderful and experienced teachers. They are all so passionate and full of incredible wisdom and experience that it’s simply a joy to be around them.
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Nessa Mclaughlin
The experience enriched me so much that I had no idea how strong the impact would be. I was searching for community, a place where I could feel a sense of belonging, and that is exactly what this school gave me. The professionalism of the teachers was unmatched. They were always there for me and the other students whenever we needed something. They encouraged us without judgment and showed only love and kindness whenever a challenge arose.