January is Not the Month for Deprivation: What the Body Really Needs Now
Breakfast in winter should be warm, spicy and hearty. (Image: Getty Images)
I am truly excited about our wonderful collaboration with NZZ and would like to warmly invite you to dive into the world of winter tips that I have put together together with Isabelle Stüssi for the cooking customer section of Myriam Zumbühl.
Our Ayurvedic and yogic tips are designed to help you move through winter feeling strong and supported. Together with Isabelle, I have included not only culinary recommendations but also holistic approaches for your health and wellbeing in our article.
So, grab yourself a cup of tea, make yourself comfortable, and read more about how you can make the most of your energy during the winter. Your health will thank you for it!
