“Look inside yourself; everything that you want, you already are.” — Rumi
In this 3-hour masterclass we will go deep into the practice of Yoga and Meditation to creat this place of stillness inside, where the wispers of the Soul can be heard.
Powerful Kundalini Yoga Kriyas to move the energy, extended breath and mantra meditations as well as a long gong relaxation are part of this Yoga Morning.
