This 50-hour short training explores the technical and philosophical foundations of Kundalini Yoga. The goal is to help you develop a solid understanding of how to practice this powerful method and if you’re already a yoga teacher, to equip you with the ability to share this knowledge with others.
This course is primarily intended for yoga teachers who want to integrate Kundalini Yoga elements into their classes, as well as for anyone who wants to understand and apply the foundations of Kundalini Yoga for personal growth.