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Sound meditation series with Christina Elmer

  • Gobinde Yoga Kernstrasse Zürich, ZH, 8004 Switzerland (map)

Sound Yoga

Christina a companions our practice with her instruments and brings us at the end of the class in to a deep relaxation with her singing bowls and the Gong.

DATES Sound Yoga with Judith and Christina
18:00 - 19:30 // JIO ABO or 35.–
WED 29th of AUG // Register
WED 31th of OCT // Register
WED 28th of NOV //  Register
WED 19th of DEC //  Register

Sound baths from singing & natural sound instruments, gong singing bowls and tambura

During a sound meditation, sound and rhythm can be experienced as a balancing, middle source. Sound creates space, rhythm gives support, silence leads to presence. The gentle, relaxing form of the SOUND MEDITATION is a combination of conscious listening, mindful breathing, gentle movement and rest.

DATES Sound meditation with Christina
20:00 - 21:00 // Price 30.– the Jio Abo is not valid for this classes
WED 31th of OCT // Register
WED 19th of DEC //  Register

…more about Christina