Christina a companions our practice with her instruments and brings us at the end of the class in to a deep relaxation with her singing bowls and the Gong.
Sound baths from singing & natural sound instruments, gong singing bowls and tambura
During a sound meditation, sound and rhythm can be experienced as a balancing, middle source. Sound creates space, rhythm gives support, silence leads to presence. The gentle, relaxing form of the SOUND MEDITATION is a combination of conscious listening, mindful breathing, gentle movement and rest.
DATES Sound meditation with Christina
20:00 - 21:00 // Price 30.– the Jio Abo is not valid for this classes
WED 31th of OCT // Register
WED 19th of DEC // Register